Sat, Jul 22|
The Femergy® Center
Empowerment Self Defense w/ Sacred Healing Spaces
Learn interpersonal skills to de-escalate conflict, increase confidence, and set boundaries in your everyday life.
Time & Location
Jul 22, 2023, 10:00 AM – 1:00 PM EDT
The Femergy® Center, 49 S Grant Ave, Columbus, OH 43215, USA
About the Event
Join Femergy® for an Empowerment Self Defense class led by Tecca Thompson of Sacred Healing Spaces, LLC!
In this class you will learn how to:
- Avoid danger and de-escalate conflict.
- Increase confidence with boundary-setting skills.
- Increase self-efficacy in problem-solving.
- Build physical self-defense skills.
- Address violence that is most likely to occur in individual settings (e.g., school, home, workplace).
The content of the class is adaptable for all physical skills levels and centered around interpersonal skills as well as physical. This session is intended for women ages 18+.
The work of Sacred Healing Spaces, LLC is deeply influenced by healing justice, with a goal "to make self-care spaces more accessible and inclusive and create new ones where people can feel welcome and safe to do self-care and spiritual practices." Learn more about Sacred Healing Spaces here: https://www.facebook.com/SacredHealingSpaces/
This ticket grants entry to the class and light refreshments, and helps support the Femergy® mission of providing girls and women with the skills-training to succeed in life!$10.00