Mindfulness Mini-Retreat
Sat, Oct 19
|The Femergy® Center
Join us for a mindfulness mini-retreat to unlock your inner power over your life!
Time & Location
Oct 19, 2024, 7:30 AM – 11:30 AM
The Femergy® Center, 49 S Grant Ave, Columbus, OH 43215, USA
About the Event
Join facilitator Sam Malik, Femergy® Executive Director Maylin Sambois, and Executive Coach Juan Alvarez for this mini-retreat to connect to yourself and unlock your inner power over your life. This event is designed for any woman looking to enhance her life through mindfulness, and is provided on a pay-what-you-can basis. You are encouraged, but not required, to make a donation that supports Femergy® programming with your ticket.
This half-day program will include:
Mindful movement to get into the breath and body
Guided meditations to cultivate inner peace and deeper listening
Compassionate conversations with kind-hearted peers
Practical tools and recommendations for adopting a mindful way of life
- 7:30 am – 8:00 am
- 8:00 am – 8:15 am
- 8:15 am – 8:30 am
- 8:30 am – 9:00 am
- 9:00 am – 10:00 am
- 10:00 am – 11:00 am
- 11:00 am – 11:30 am
- Reset
- Inspiration
- Connection
- Tools
- Limited Spots
Tickets
Mini-Retreat Ticket
This is a donation-based event. If you have the means to support Femergy programming, you can contribute an amount of your choosing with this ticket. If you are unable to support financially at this time, please enter $0.00.
$
Total
$0.00