Sat, Feb 24|
The Femergy® Center
Introduction to Mindfulness with Juan Alvarez
Join us for an Introduction to Mindfulness, led by executive coach Juan Alvarez.
Time & Location
Feb 24, 2024, 10:00 AM – 12:00 PM
The Femergy® Center, 49 S Grant Ave, Columbus, OH 43215, USA
About the Event
Join us for an Introduction to Mindfulness, led by executive coach Juan Alvarez. In this interactive workshop, you’ll learn what mindfulness is, and how to identify your stressors and incorporate mindfulness into your daily life. Through tailored dialogue and interactive exercises, you’ll learn to navigate your emotions without letting them take control of your behavior.
Juan Alvarez is a former CEO and entrepreneur of 18 years, passionate about helping business leaders be present, peaceful, and purposeful so they can bring their best to the world. As an executive coach, Juan has helped hundreds of leaders integrate mindfulness practices, allowing them to have happier and healthier inner lives. Explore Juan's work on his Instagram: consciousexecutivecoach
- Ticket type
Introduction to Mindfulness
Join us for an interactive workshop and light refreshments as you take control of your life! Including an optional donation with your ticket allows us to continuously offer events like this.PricePay what you want