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Chica Sports & Fitness: Yogetree™ Two Part Mini-Clinic

Sat, Jun 22

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Columbus Metropolitan Library - Main

Join us for a two part workshop to promote mindfulness, yoga movement and self-reflection!

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Chica Sports & Fitness: Yogetree™ Two Part Mini-Clinic
Chica Sports & Fitness: Yogetree™ Two Part Mini-Clinic

Time & Location

Jun 22, 2024, 10:00 AM – 1:00 PM

Columbus Metropolitan Library - Main, 96 S Grant Ave, Columbus, OH 43215, USA

About the Event

Please register for both sessions to ensure your student gets the full Yogetree™ experience!

Chica Sports & Fitness (CS&F) is a summer enrichment opportunity for girls ages 12-18. Participants spend their summer days exploring organized sports, fitness, nutrition, wellness education, cooking, hiking, workforce readiness, and more!

Take time to unplug from the day-to-day life and get a reset. We are so excited to welcome you to this two-part workshop series on June 22nd and 29th where you will be learning and experiencing health and wellness in a new way. Our hope is that this workshop series will help you clear out the clutter, reflect and reset your energy, and bring your full self into every moment.

Yogetree™ harmonizes mind, body, and spirit, enabling students to explore their unique talents safely and holistically. By intertwining mindfulness, yoga movement and self-reflection, Yogetree™ cultivates an environment where you can enhance your intentional connection to yourself and grow in your creativity and communication.

Facilitated by @HelloHelanah, Wellness Coach, Yoga Instructor, Meditation Teacher, and Vegan Chef. Learn more about her work here: https://hellohelanah.com/

"I had an amazing time at the last Yogetree session. It was the first time I have ever experienced a combination of writing and yoga together, it was a safe space to really dig into myself and give myself some extra love :) Helanah is amazing! I loved it!" - Shy, Yogetree Participant

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