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Chica Sports & Fitness

Chica Sports & Fitness (CS&F) is a summer enrichment opportunity for girls ages 12-18. Participants spend their summer days exploring organized sports, fitness, nutrition, wellness education, cooking, hiking, workforce readiness, and more!

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Program takeaways are skills—social, emotional, and cognitive—that can be taught and passed on, are essential for personal growth, and prepare girls to take control of their own health. Every activity serves a direct purpose in empowering girls to disengage in risky behaviors; become educated on healthy lifestyle choices and resources; learn to navigate their health in private and public spheres; and develop critical thinking so that they may make appropriate decisions on their health and well-being. 

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2024 Activities:

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CS&F Overnight Camp , July 9th-12th

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Chica Sports & Fitness (CS&F) overnight camp is a summer enrichment opportunity for girls grades 6th-12th. For three nights and four days in July, campers will spend time exploring organized sports, fitness, nutrition, wellness education, cooking, hiking, workforce readiness, and more! Each activity promotes learning, leadership, relationship & confidence building.

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We're heading to Salt Fork Lodge & Conference Center for our overnight camp in 2024! To register for camp, fill out the application below. Space is limited - register early to secure your spot!

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Chica Sports & Fitness is provided on a pay-what-you-can basis. We encourage families with the means to make a donation to support camp alongside their application.​

MINI CLINICS

CS&F

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Mini Clinics incorporate camp activities into one-off events where students receive expert guidance on specific health, wellness, leadership, and life skills activities! Through mini clinics, girls across Central Ohio are engaged in fun, active activities that support life-long success.

10 am – 1:30 pm

Workforce
Readiness

CS&F Mini Clinic

September 7th

Columbus Metropolitan Library - Main Branch

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Join Femergy® for a workforce readiness deep dive! Girls ages 12-18 are invited to build a resume and learn more about different career paths, interviewing skills, and more. Students with laptops are encouraged to bring them to this event. Technology will be provided as needed for students without laptops.

CS&F Learning Objectives

Campers learn soft skills such as:

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  • Teamwork

  • Problem-solving

  • Communication 

  • Adaptability

  • Critical thinking

  • Time management

  • Interpersonal

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After their time at Chica Sports & Fitness, your camper will return with a higher level of confidence in herself, her choices, and the way she treats others. Our camp community fosters this growth through a series of age-appropriate challenges, organized sports, nature exploration, and more. Each and every girl at Chica Sports & Fitness can shine in her own way while at Camp. Whether on the field, in her art therapy class, or in her Aqua Zumba class we give each girl the opportunity to authentically blossom.  

Executive Ally

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Community Change Agents

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2024
Chica Sports & Fitness
Sponsors

Thank you to these dedicated funders for investing in girls in Central Ohio!

EmpowHER Partner

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In-Kind Partners

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